60 Day Challenge Part II (2018 – 2019)

With 2018 winding to a close, and me (finally) posting the results of my 60 Day Challenge from summer, I wanted to do one last big push this year to drop some fat and start 2019 off right. So here – Part II of the 60 Day Challenge for 2018.  This is basically going to…

60 Day Challenge 2018: Week #8 (July 31-August 7) (Posted THREE Months Late)

For those of you who are actually keeping up with this…no, I didn’t die… And no, I didn’t quit on the challenge with a week left to go… I’m just three months late posting the results.  Sorry gang. Weekly Numbers (And Final Results Of The Challenge) My numbers for July 31st – August 7 are…

60 Day Challenge 2018: Week #6 and Week #7 (July 16-30)

Once again, apologies for not posting in a few weeks.  But rest assured, I haven’t given up on the diet – I’ve just been hella busy. So, here it is – your double shot of Matty’s dieting adventures for the last two weeks. All told, it went pretty well.  I was able to take off…

60 Day Challenge 2018: Week #5 (July 9-16)

  All in all, the week went fairly well.  I made a bit more progress, dropped a bit of weight, and was able to tighten up my diet even more. More than that though, I actually feel a lot better.  I feel lighter (duh), I have less aches and pains, and I’ve found that I’m cognitively…

60 Day Challenge 2018: Weeks #3 and #4 (June 25-July 9)

My apologies for not posting week three, but I figured I’d make up for it by throwing up a double post. The last few weeks were quite interesting from a dietary success perspective.  Because for the entire third week and the first half of the fourth week, I feel like I really hit my stride…

60 Day Challenge 2018: Week #2 (June 18-25)

Week 2 is officially down. This week was better, but still not great. Again, let’s start with the good – I was able to tighten up a bit more on my diet.  I’ve managed to get my protein up to well over 100 grams per day (something I struggled with in the past). I also,…

60 Day Challenge 2018

60 Day Challenge 2018

It is officially the end of June, which means that summer is officially…almost here. And I’m…nowhere near ready to pop my shirt off. Fuck.  I guess that means it’s time for another fat loss challenge. Matty, Where You Been? Around. Yeah…I guess not posting anything for an entire year isn’t really cool, is it? At…

Dieting Tips

Dieting Tips (New Strategies That Are Working)

I wanted to check in quickly to talk about a few things I’m doing this time around that I wasn’t doing during my last diet that have really been working for me.  I took my waist measurement a few days ago, and it was down below 80 cm for the first time…well, for the first…

June 2017 (Video) Update

What’s up guys, just wanted to touch base with you.  I did a post a few weeks ago, and there’s not a lot new to add, but I wanted to do a video because…well, just because 😉 Here you go:  

May 2017

Video Coming Soon! It’s officially May 31st…which means I’m just in time for an update 😉  So, the last time I checked in for April, I was just wrapping up a (failed) 60 Day Transformation, and was heading into a lean mass building phase.  The plan was to up my calories slightly, go hard in…