60 Day Challenge- 16% Body Fat To 12 % Body Fat

So, in light of my fairly disastrous progress update, I’ve decided to kick this up a notch! As of today (October 23, 2016) I’m starting a 60 day challenge- by December 21th, 2016, I will go from 16% body fat down to 12% body fat. To throw some numbers out at you, I am: 168 cm…

3 Week Update- No Progress (What The Hell Happened?)

So on Monday of this week (October 21) I went to take my measurements.  I’m about 3 weeks in, and it’s time to find out if what I’m doing is actually working. The first thing I did in the morning was weigh myself.  I like to measure on a completely empty stomach, but truth be told, I did have…