What It’s Like To Be Fat, Broke And Miserable

6:00am. February. Winter. I got up off my blowup mattress. The air was freezing, so I booked it as fast as I could to the shower. I stepped out and got on the scale. 185 pounds. Exactly what I’d weighed all month. I looked in the mirror, and saw my huge belly staring back at me.…

HOW I LOST 20 POUNDS IN 6 WEEKS

How I Lost 20 Pounds In 6 Weeks (A Step By Step Guide)

If you’ve read my story, you know that I’m a big fan of slow, steady progress. I’m an advocate of learning how to eat responsibly and incorporating it into your lifestyle. I’ve been through the whole extreme dieting rollercoaster, and I would never recommend it to anyone. So it might seem like I’m contradicting myself by…

5 Reasons To Get Lean (Why It’s Worth The Work)

  Why do you want to get lean? Take a minute to think about that.  It might seem obvious on the surface, but have you really thought about it?  Do you really know why you’re in this? Everyone wants to lose weight (well, almost everyone).  That’s no secret.  Any simple google search will tell you…

HOW I LOST 50 POUNDS OF FAT

How I Lost 50 Pounds Of Fat (My Story)

“Wow, you’re really FAT, aren’t you?” I was 11 years old and walking to the water fountain at school when a kid told me that. I’d never seen this guy before, and he wasn’t in my class.  But for some reason, he felt the need to tell me just how fat he thought I was. Part of…