May 2017

Video Coming Soon! It’s officially May 31st…which means I’m just in time for an update ūüėČ ¬†So, the last time I checked in for April, I was just wrapping up a (failed) 60 Day Transformation, and was heading into a lean mass building phase. ¬†The plan was to up my calories slightly, go hard in…

3 Week Update- No Progress (What The Hell Happened?)

So on Monday¬†of this week (October 21) I went to take my¬†measurements. ¬†I’m about 3 weeks in,¬†and it’s time to find out if what I’m doing is actually working. The¬†first thing I did in the morning was weigh myself. ¬†I like to measure on a completely empty stomach, but truth be told, I did have…

Starting My Cut

The Starting Point

I‚Äôm a huge advocate of tracking and measuring. Although I haven‚Äôt always followed through with it, the older I get the more I realize how critical it is, both in reaching goals and for developing a¬†sense of perspective. This absolutely applies to fitness. ¬†Because losing fat and gaining muscle is a slow moving ship, we…